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About Us

Welcome to Discover Outdoor Fitness

Raised in Howard County, Maryland, we have a keen passion for all things outdoors and fitness. That’s why Discover Outdoor Fitness is so important to us. The sporting and fitness activities that we take part in and encourage people to take part in can be excellent for both physical and mental health.

We encourage people to live life as their best self. Fitness can have a number of benefits across all aspects of your life, including work and social life. Fitness can reduce stress, boost mood and improve confidence which can work wonders in all aspects of your life.
Sometimes, finding the motivation to start a fitness routine is the most challenging part about it but once you actually start, you wonder why you didn’t start doing it sooner.

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Our mission is to encourage as many people as possible to explore the different types of outdoor fitness available in their area. What we tend to find is that once someone starts getting into fitness, they may then encourage friends and family to come along with them, this encourages more and more people to take part.

We want to educate people on the world of outdoor fitness. Check out our fitness guide for information on how to warm up and why core workouts are so important.